| A Personal Letter from Tristan Truscott |
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I don’t believe you landed on this page by accident. I say that because it's been my experience that when I am clearly focused on what I want, I am ALWAYS directed to the place I need to be. Perhaps that same Law of Attraction is what drew you to this website? Let me begin by saying watching the Satori Bootcamp Workout Trailer always gives me goose bumps, because it wasn’t that long ago that I couldn’t walk, seriously. My story isn’t supposed to sound fantastical or to try and hook you into joining Satori Method through some BS marketing tactic … it’s just the simple truth; after an intense injury in the year 2000 I could not walk for months and then I spent the next 5 years mostly crippled and unable to exercise at all. I gained a lot of weight, I was depressed and I looked like this photo to the right. (you can click it to enlarge ... arrggh, although you can't feel it, I was in so much pain!) I tried every healing technique known to man, and some very experimental ones too. Massage therapy, physical therapy, inversion therapy, cranio-sacral therapy, hydro-therapy, hypno-therapy, prolo-therapy, chiropractics, acupuncture, rolfing, reiki and on and on. Nothing worked! One evening I did some very deep Soul searching; I came to the realization that my misfortune was a huge opportunity for me to find out how other people in this world, with insurmountable challenges, over came them. I wanted to become someone who could, through example, be an inspiration for others to overcome their life challenges. With this newly inspired mindset I kept looking (and inwardly asking) for direction. Through trusting my instincts and using the power of directed thought I was lead through a series of amazing discoveries about the mind-body-spirit connection, which eventually ended my pain! It was a bizarre process, kind of like following messages that someone has left for you to find a treasure … but I followed them and I found it! As I met and listened to others who had healed themselves, many of them from terrible conditions, my confidence grew and so did my understanding of the power of the mind-body-spirit connection. I realized that it was this connection between all three that had enabled these people to heal themselves. The MindI deepened my study of how the mind can be used in healing, such as mental focus, visualization, EFT, the law of attraction, the power of intention, inspired action and gratitude for everything in my life -- even when things seemed the worst. The BodyI researched techniques specifically for healing the body, such as natural healing herbs, vital energy foods and raw foods, healing qigong and t’ai chi movements, movement-oriented massage techniques, healing breath work exercises and eventually musculoskeletal strengthening exercises. The SpiritI re-connected with my True Self through the joyful discipline of meditation and daily gratitude. Satori Method TodayI have since integrated these four principles into Satori Method's mind-body-spirit rejuvenation program. I am here to tell you honestly that no matter where you are at in your life, with the right combination of mindset, exercise, diet and rejuvenation you can completely heal and strengthen yourself and mindfully create your perfect life. Satori Method is a well organized 5-step system that you can easily incorporate into your daily life and experience a powerful self transformation. Beginner FriendlyLet me assure you, the Satori Method program works for all levels … you begin where you are at. Maybe you are just looking for an exercise program to get started for the first time (or gradually get back into shape), both the Rejuvenation Exercises (Satori Flow) and the Full Body Fitness Exercises (Satori Sport) would be perfect for you. Satori Method also integrates healthy eating and natural healing plans (Satori Vitality) as well as a positive mindset and life-skills course (Satori Mindset) ~ this is a comprehensive and complete system. Athlete FriendlySatori Method is also designed to challenging even the fittest of the fit. If you are already an athlete (weekend warrior or seriously dedicated) then you'll love my Satori Bootcamp Routines. Here Sabrina and I both guide you month-by-month through a total body transformation. Even if you're not yet an athlete by the time you are a Black Belt in Satori Method you too will be able to do flying push ups and flying side kicks! Healing FriendlyPerhaps you have been trying to recover from injury or illness; maybe you don’t even have the ability to exercise right now. My Mind-Body Magic program, the one I used to heal my back pain, may be perfect for you. Mind-Body Magic specifically integrates four mind-body protocols and when applied in the correct sequence a wonderful healing can take place. (All of these protocols are endorsed by doctors such as, Dr. Oz, Dr. Weil, Dr. Chopra and Dr Sarno - they are all mind-body medicine doctors, just Google them). Thank you for reading this far … you are obviously very passionate about healing, fitness and creating true happiness. I’ll sign off saying that today I am pain free, teaching martial arts again, happily married, constantly developing our health and fitness system: Satori Method (with Sabrina and my gifted team), and in the best shape of my life ~ because I follow it daily. Tristan Truscott, Sensei Dedication: This website is dedicated to your transformation. I believe that just about everything you need to turn your life around (or simply improve it) can be found within our unique Online Community. I totally transformed my life, against all odds. I know sometimes it seems that no one else believes you can turn things around, but I know that you can, and if you believe in the power of yourself, then anything is possible! |